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Time to escape

2/3/2016

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It's been very busy at work since returning from the Christmas break. Surely it must be time for some rest and relaxation. I decided it was!

A trip to see my friends Danny and Alan, who have bought a condo in Palm Springs, California, seemed like the right thing to do. I arrived on the 11th February. It was very warm and sunny. Was it really February? You could easily forget that it was.

After a couple of days to adjust to the time difference, my brain was no longer foggy and I started sleeping through the night again.

SoCal (Southern California) is a paradise in winter. Blue skies, sunshine, mountains, palm trees, swimming pools and surprisingly healthy food. The snow birds are here in force, all escaping the cold winter of the Canadian and North American winter. It's a popular destination and I can see why. This has to be so healthy for older people than enduring the cold of a northern hemisphere winter. For me  it was a blast of sunshine in the middle of winter  and such a treat. My vitamin D levels are being topped up by all this sunshine!


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    It doesn't get bluer than this!

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    Hi I am Bryan, a fifty something man who over the last five years has been on a journey in transforming my diet and lifestyle after a surviving cancer three times. I have been free of cancer for the last two and a half years and I wanted to share things I have learned along the way.

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